Gut Health workshop with Meredith Dykstra & Jenneta Mammedova---- Hippocrates once said, “All disease begins in the gut,” and modern science is proving these words to be true. Many studies show digestive challenges are the root cause of chronic inflammatory diseases, such as autoimmune disorders, various skin challenges, and also have a profound impact on mental health. Good gut health is fundamental to our physical and mental well-being, yet digestive disorders are more prevalent than ever. We need to make proactive efforts to protect our digestive systems from damage caused by pervasive environmental toxins like glyphosate sprayed on non-organic crops, GMOs, heavy metals, biotoxins like mold, and lifestyle factors like emotional and physical stress and poor sleep habits . . . But where do we start?
Join us for Healthy Gut workshop, where health coach Meredith Dykstra, CHC and fermentation expert Meryem Mammedova will explain the importance of gut health, share key gut healing strategies, and offer homemade sample of gut healing foods and drinks. See you there!